The Power of a Simple Bath

"Healing begins with an aromatic bath and daily massage." - Hippocrates
How often do you treat yourself to a nice bath? Powerful and restorative, water is essential for every living being. Water sustains life, providing protection and comfort. From the sound of running water to the weightless support a soothing bath eases the stress of the outside world and helps restore the harmony in your body. For centuries, hydrotherapy has been considered an important treatment for a wide range of ailments. Aromatic baths releases powerful scented oils through steam that can give relief from pain, sinus and skin conditions such as psoriasis and eczema; they can also treat emotional imbalances, headache, fluid retention, stress, insomnia, muscle aches and circulatory problems.
Create your own private bath. It doesn't have to be fancy, just a retreate of quiet space. Use the power of the bath and create a space of solitude and complete relaxation. In the wonderful world of a comforting bath we can free the mind while we immerse the body in a haven of healing.